Sunday 23rd July
7 – 9 PM
Reva Yoga, 2c Andrews Road, E8 4QL
Molly is an experienced Jivamukti yoga teacher and yoga therapist currently living on a narrowboat on the London canals. She teaches at a number of yoga studios as well as to private and corporate clients. She also leads retreats and teaches events and festivals around Europe.
Having discovered yoga in Bali in 2007, Molly went on to further her yoga studies through intensive trainings in India, Australia & the UK. After practicing various styles including Ashtanga, Sivananda, and even laughing yoga, she specialised in Jivamukti Yoga. It is here that she found her yogic home, attracted to a system that managed to translate the ancient yogic teachings into a modern day setting.
After a few years of teaching Molly then became a certified Yoga Therapist. Yoga Therapy is a way of tailoring yoga to any individual medical conditions or injuries with the ultimate aim of self-healing. It brings the ancient system of yoga into a therapeutical setting where the individual is met holistically as a multi-layered being. Her yoga now combines these two complementary yogic and therapeutic methods in a well-rounded practice which includes meditation, pranayama, chakra balancing, philosophy, vinyasa, hands-on adjustments, partner yoga, yoga nidra and kirtan.
Simone Salvatici, is a fully qualified Sound Therapist trained at the British Academy of Sound Therapy. He has specialized in the therapeutic use of Gongs, Himalayan bowls, Crystal bowls, Tuning Forks and has mastered the Gong with Grand Gong Master Don Conreaux.
Simone through his sound practice aims to expand consciousness to a higher level (Altered State of Consciousness), to facilitate release, energetic shifts and inhibition of certain chemicals in the body such a stress hormone and cortisol, promoting healing, regeneration and reconnection with the pure self.
Multi-instrumentalist composer and performer influential within Drone music, Minimalist and Ambient genre Simone likes to blur the boundaries between sound art and sound healing.
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