10.00 – 11.30
A deep practice to breathe the body alive and vivify your senses.
Suitable for beginners and intermediate alike.
Beginning very slowly, exploring the inner realm before leading into a more dynamic practice and closing with a deep savasana or meditation.
Cathartic indulgence and brightening for just in time for ritual aperitivo.
We are so excited to welcome you to the online SYC studio.
To Practice together, please follow the steps below.
Please reserve your space with the tickets below.
Download and create a log in for zoom on your device.
You will receive an email with the zoom login 20 minutes before class.
Booking will close 20 minutes prior to class.
Please arrive 5 minutes before class begins, so we have time to begin together.
Kindly ensure you have cleared your space, that your mat is ready with anything else you may need: bricks, blankets and a strap or a belt if needed.
Classes will be updated on a weekly basis
Gabrielle has been teaching for a decade and her offering has slowly evolved with her practise. Her priority is to create a compassionate space for people to explore their physical landscape and breath as portal into the energy body and the subtler realms within and without.
As many yogis discovered thousands of years ago, she too observed how her body hoarded habits and memories (samskaras) and that movement and breath work was the most effective way to release these tensions, to celebrate the body and awaken the mind. It is only through releasing these ghosts and our conditioning, that we are able to see the world clearly and move through life from a space clarity and connection.
She teaches a slow, mindful flow, prefaced with some kind of pranayama to draw people to the innerworld. She’s interested in finding different ways to explore the body, seeking different words to communicate and new experiences to awaken. She closes classes singing with crystal bowls, to create a nourishing space for people to soften more deeply into themselves.
Gabrielle started Secret Yoga Club four years ago to gather a community of people who are interested in discovering themselves through creative, multidimensional experiences. SYC supports its ever growing family of practitioners and treasures on going working relationships. It seeks to evolve endlessly and introduce different healing modalities to its expanding community of beautiful, inquisitive people.
We understand that these are especially challenging times, spiritually and financially.
We have created a tiered system, so you can pay what and if you can afford. We want these practices to be accessible for everyone.
Gift is for those struggling to meet their financial needs
Accessible is accessible for those on lower income
Suggested meets our costs
Gratitude and SYC support is an opportunity for those with a bigger financial capacity to support others receiving this work and to contribute to SYC as a small business
Do contact us here for any online booking enquiries.
One person is attending Sunday Morning <br> <span class="folio-date">10.00 am GMT</span>