Wednesday's, 10 - 11 aM
2 Andrews Rd, London E8 4QL
£10 DROP IN
*Please note that it's £10.00 cash, to be paid on the door
It's been so inspiring to watch the SYC community grow. We love welcoming regular faces (and new ones) to all of our events,
so it feels natural for us to introduce a weekly class that accessible to absolutely everyone.
Every Wednesday, our very own Gabrielle Hales will be teaching an hour of nurturing slow, flow yoga
with healing breath work and an eclectic playlist.
We hope to see you there.
Gabrielle started practising Iyengar yoga in 2008. She quickly fell in love with the practise and ended up leaving her job to travel round India for six months exploring different practises and teachers. She completed her teacher training in November 2012.
She has been inspired by the Jivamukti founders Shannon Gannon and David Life, and other senior teachers such as Emma Henry and Rachel Middleton. She now teaches full time and has continued her studies with Kino McGregor, David Swenson and Elena Brower.
Her classes are slow but strong flow. She likes to work on the breath and give people time to refine and explore each posture. Sequences are thoughtful and her playlists are chosen with care to complement the tone of the class.