lucy mccarthy

Lucy’s Yoga journey began many years ago on a rooftop in India and she has never looked back. After studying in India, she trained with Max Strom in America, whom she now assists on his international workshops in London. Lucy teaches Vinyasa flow yoga with significant emphasis on the breath and its healing qualities.

Her multi-level classes embrace each student, honouring their current stage in their practice. Her classes work on strengthening, opening and creating flexibility in the body. Safety, healthy alignment and a yoga that creates stillness and peace are principles at the core of Lucy’s classes, which are non-dogmatic and non-competitive encouraging an open heart and a quiet mind.

Lucy also teaches restorative, pregnancy and hot yoga classes.

Lucy is deeply grateful to all the teachers that have helped her on her path.